Hypnosis Classes

* Click Here to download the current Class Schedule *

Self Hypnosis Classes

I am getting ready to provide a series of self hypnosis classes through webinars on line by the beginning of 2011. Self hypnosis classes are a great way to begin your journey into "self-health". Please let me know if you are interested in being contacted when these classes are available. When you acquire skills of self hypnosis they are yours forever, and the rest of your life can be changed in amazing ways. Class topics will include:

• Truths and misconceptions about hypnosis
   
• Changing old belief systems and mental expectations into constructive ideas and actions
   
• The conscious and subconscious mind
   
• Brain wave patterns and the trance state
   
• Inducing self hypnosis
   
• The language of the subconcious mind, creating effective suggestions
   
• Changing negative thoughts into positive behaviors
   
• Stress reduction - learn to relax deeply
   
• Behavior modification- let go of unwanted habits
   
• Creating physical health - The Mind-Body Connection
   
• Creating emotional peace - learn to work respectfully with your Ego States
   
• Transforming insomnia - learn to create restful sleep
   
• Dream interpretation
   
• Pain control - learn to work with your body's natural pain relief
   
• Creating greater self worth, self confidence and self esteem
   
• Creating healthy relationships